The mind truly is a very powerful thing. On a hot summers day of 98-100 degrees with the sun beating down, we find pleasure in swimming in a pool of a cool 78-80 degrees. At the same time, in an air conditioned home of 72-76 degrees, we find pleasure in indulging in a hot shower …

As much as I was surprised to hear of Iron Man’s improvisational methods, it also kinda of explains why the movie was so successful. As it is imperative to have an idea of what you want, it is not so important to try to figure out exactly how it will all happen. Focus on the …

We actually witness each new experience twice – consciously with our senses, then it is replayed mentally in our mind. However, atimes we have the tendency to really want to milk an experience to feel it longer. This is especially true when it comes to matters of the heart, things that make us angry, cry, …